08 April, 2025 by Dr. Sachin Rajpal

Important Things to Avoid Before Undergoing Liposuction Surgery in Delhi

The most common cosmetic operation in the world, i.e. liposuction helps to make an individual lean and more contoured. Nevertheless, safety measures must be taken beforehand to achieve good results and ensure a facile recovery. While preparing for liposuction surgery alone is not easy, it involves considerable diet and lifestyle changes to reduce danger and improve effects. The things to avoid in preparation for your liposuction surgery are set out below.

Refrain from Smoking and Nicotine Products

Smoking and nicotine use can have disastrous consequences on surgery, including liposuction. Nicotine constricts blood vessels, reducing blood supply to healing tissues and issues such as wound healing complications, infection, and skin necrosis.

What to Do:

• Stop smoking at least four to six weeks before surgery.
• Steer clear of nicotine patches, gum, and vaping since they contain nicotine.
• Talk with your surgeon or a specialist if you are having trouble quitting.

Don’t Take Blood-Thinning Medicines and Supplements

Some medicines and supplements will make the risk of excessive bleeding during and after liposuction higher. Blood thinners will extend healing time and cause bruising or hematomas.

Medicines & Supplements to Avoid:-

• Aspirin and NSAIDs (e.g., ibuprofen, naproxen)
• Anticoagulants (e.g., warfarin, heparin)
• Herbal supplements like ginkgo biloba, garlic, ginseng, and vitamin
• Omega-3 fatty acids and fish oil

What You Should Do:-

• Tell your surgeon about every medication and supplement that you take.
• Discontinue blood-thinning drugs at least two weeks before surgery (or as directed by your doctor).

Do Not Drink Alcohol

Alcohol will disturb the anaesthesia, cause complications due to bleeding, and lead to dehydration, which will delay your recovery period.

What You Should Do

• Do not consume alcohol at least one to two weeks before surgery.
• Drink plenty of water instead of alcohol.

No to Crash Diets and Severe Weight Loss

Healthy weight is important, but crash dieting for severe weight loss would weaken the immune system and prolong healing. Liposuction is not a weight loss surgery but a body-reshaping surgery.

What You Should Do

• Maintain a balanced diet with protein, vitamins, and minerals.
• Skip fad diets and resort to slow, long-term weight loss if necessary.
• Eat healthy food to ready your body for surgery and recovery.

Avoid Excess Sun and Tanning

Excessive sun exposure before surgery causes sun damage, which contributes to the risk of complications like Hyperpigmentation, swelling, and poor healing:-

What You Should Do:

• Stay out of the direct sun a minimum of two weeks before surgery
• Wear protective gear and sunscreen when you’re outdoors.

Don’t Forget Adequate Hydration and Nutrition

Poor nutrition and dehydration can impair healing and sap your immune system, making you vulnerable to infection.

What You Should Do:

• Drink lots of water in the weeks before surgery.
• Eat a balanced meal with lean protein, healthy fats, fruits, and vegetables.
• Avoid processed foods and excessive sugar to aid healing.

Avoid Over-Exercising and High-Intensity Workouts

Exercising normally is healthy, but excessive exercise the day before surgery can result in aching muscles, fatigue, or injury, which can complicate recovery.

What You Have to Do:

• Exercise lightly or moderately, but avoid high-impact exercises.
• Don’t do intense exercises a couple of days before the surgery so your body can relax.

Avoid Stress & Anxiety

Surgical stress will injure your body by elevating the level of Cortisol, which will prevent healing and cause more inflammation.

What You Should Do:

• Regularly practice relaxation techniques like meditation, breathing exercises, and yoga.
• Sleep well to give a proper rest to your body before the procedure.
• Talk to your surgeon in a manner that will keep your mind calm.

Not Last-Minute Decision or Unrealistic Expectation

Some patients might feel the urge to make last-minute changes to the treatment plan or have unrealistic expectations regarding the outcome. It can result in dissatisfaction and anxiety.

What You Need To Do:

• Get acquainted with your plastic surgeon properly and adhere to their instruction.
• Remember that results take time, and swelling after surgery is natural.

Do Not Apply Lotions, Creams, or Makeup on the Day of Surgery

On the day of your liposuction surgery, your skin must be clean of lotions, oils, and makeup because they could disrupt sterilization and lead to infection.

What You Can Do:

• Shower the night before or the day before your operation with an antibacterial soap.
• Avoid applying perfumes, deodorants, and moisturizers on the surgical area.

Conclusion

Pre-surgery liposuction care is as crucial as the procedure itself. By refraining from some substances, habits, and drugs, you will be able to have a smoother operation and quicker recovery. Always adhere to your surgeon’s pre-surgery guidelines and take good care before liposuction. Doing these steps can gain maximum results and undergo a successful makeover.